On my way to @FlywheelChicago blogger preview & hoping my swollen, bruised calf wont hinder my workout #CurvesDefined pic.twitter.com/R1KYpSAGz4
— Curvatude™ (@Curvatude) October 28, 2014
How my calf came to this state is beyond me. I just know that my legs had been incredibly tight and I hadn't been doing my morning stretches as much as I should have. But I knew on Tuesday that I had my intro to Flywheel coming up and it was something that I did not want to miss.
So, I pulled out my two stiff, achy body weapons of choice, my foam roller (similar) and my wooden ball massager (similar) and worked it out throughout the day.
And although it hurt like h e l l, it did the trick and by the time that I had to leave for my class, my leg, while crazy bruised and still achy was no longer stiff and almost immovable.
And then the fun began...